$115

THE CALM SWEDISH MASSAGE | 60 minutes This is the modality that comes to mind when most people think about massage. With light to medium/firm pressure, the therapist uses different flowing strokes to rejuvenate, relieve stress and tension, improve circulation, and promote soul soothing relaxation of body, mind, and spirit. Each session can be tailored to the client’s specific needs and goals. Regular Swedish massage improves skin tone and texture, improves lymph function, increases oxygen in the blood, and decreases levels of the stress hormone cortisol. Best experienced as a 60 or 90 minute full-body massage; the therapist incorporates techniques such as gliding effleurage, kneading petrissage, and other frictional type techniques to loosen tight muscles and induce soothing relaxation. Areas massaged during a full-body session include the neck, arms, hands, legs, feet, back, and scalp when applicable. Each session includes hot towels. Modesty is always preserved and draping is always required. https://thisisamani.com